Intro and Brief Recap
What if I told you that a single dish could transport you to the vibrant streets of Tex-Mex cuisine? Imagine a plate filled with perfectly roasted sweet potatoes, seasoned ground beef, and a medley of colorful peppers, all mingling together in perfect harmony. The aroma wafts through the air, inviting you to take a bite. This Tex-Mex Sweet Potato Hash with Ground Beef is not just a meal; it’s an experience that delights your senses and satisfies your cravings.
Growing up, my family often gathered around the table for hearty meals that brought us closer together. One such memory revolves around this very dish—a one-pan wonder that made weeknight dinners feel special. Whether it’s a busy weekday or a lazy weekend brunch, this hash shines as an ideal choice. With every mouthful, you’ll savor the sweet and spicy notes that make this dish irresistible. Get ready to indulge in a flavor-packed journey that promises to be both comforting and exciting!
Key Ingredients For Tex-Mex Sweet Potato Hash with Ground Beef
Here’s what you’ll need to make this delicious dish:
- Sweet Potatoes: Choose firm, vibrant sweet potatoes for optimal flavor and texture; they serve as the heart of this dish.
- Ground Beef: Lean ground beef works best for balancing flavor without excess grease; feel free to substitute with turkey or chicken if desired.
- Bell Peppers: A mix of red and green bell peppers adds color and sweetness to your hash; chop them into bite-sized pieces for even cooking.
- Onion: Yellow onions provide a savory depth to the dish; sauté until translucent for maximum flavor.
- Garlic: Fresh minced garlic elevates the overall taste profile; use it sparingly if you’re sensitive to its strong flavor.
- Cumin: This spice enriches the dish with warm, earthy notes; adjust according to your taste preference.
- Chili Powder: A sprinkle of chili powder introduces heat and complexity; choose mild or hot based on your tolerance.
- Paprika: Smoked paprika brings a subtle smokiness that complements the other flavors beautifully.
- Olive Oil: Use extra virgin olive oil for sautéing the vegetables and beef; it enhances flavor while keeping things healthy.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Instructions For Tex-Mex Sweet Potato Hash with Ground Beef
Follow these simple steps to prepare this delicious dish:
First Step: Preheat Your Oven
Preheat your oven to 400°F (200°C). Wash and peel the sweet potatoes before dicing them into small cubes for even cooking.
Second Step: Prepare Your Vegetables
In a large mixing bowl, combine diced sweet potatoes, bell peppers, onion, and minced garlic. Drizzle with olive oil and sprinkle cumin, chili powder, paprika, salt, and pepper. Toss everything together until well coated.
Third Step: Roast the Sweet Potatoes
Spread the vegetable mixture evenly on a baking sheet lined with parchment paper. Roast in the preheated oven for about 25-30 minutes or until sweet potatoes are tender and slightly caramelized.
Fourth Step: Cook the Ground Beef
While the vegetables roast, heat a skillet over medium-high heat. Add ground beef and cook until browned. Break it apart with a spatula while cooking for even browning. Drain excess fat if necessary.
Fifth Step: Combine Everything Together
Once roasted vegetables are ready, add them to the skillet with cooked ground beef. Stir well to combine all ingredients evenly and cook together for an additional five minutes over medium heat.
Sixth Step: Serve
Transfer to plates hot from the stove and enjoy! This Tex-Mex Sweet Potato Hash pairs wonderfully with avocado slices or fresh cilantro as garnishes.
Expert Tips
Here are some helpful tips to ensure the best results for your dish:
- Uniform Cutting: Make sure all vegetables are cut into similar sizes so they cook evenly throughout.
- Spice Adjustments: Feel free to adjust spices according to your heat preference—add more chili powder for kick!
- Meal Prep Friendly: This hash can be prepared ahead of time; store leftovers in an airtight container in the fridge for up to three days.
Cooking Instructions
To prepare the Tex-Mex Sweet Potato Hash with Ground Beef, start by heating a large skillet over medium heat. Add the ground beef and cook until browned. Drain any excess fat to maintain a healthier dish. Incorporate diced onions and bell peppers into the skillet, sautéing until they soften.
Next, add diced sweet potatoes along with spices such as cumin, chili powder, and paprika. Stir everything together, ensuring the sweet potatoes become well-coated with the spices. Cover the skillet and let it cook for about 15-20 minutes, stirring occasionally until the sweet potatoes are tender.
Finally, fold in fresh cilantro and lime juice for a burst of flavor before serving your Tex-Mex Sweet Potato Hash with Ground Beef hot!
Presentation Ideas
This Tex-Mex Sweet Potato Hash with Ground Beef is versatile and pairs wonderfully with:
- Avocado slices: Creamy avocado adds richness to each bite.
- Sour cream or Greek yogurt: A dollop on top balances the spice.
- Fresh salsa: Offers a refreshing contrast to the warm hash.
Variations to Try
There are many ways to customize your Tex-Mex Sweet Potato Hash with Ground Beef. Consider adding black beans for extra protein or corn for sweetness. For a vegetarian option, swap out ground beef for lentils or mushrooms. You can also experiment with different vegetables like zucchini or spinach for added nutrition.
If you prefer a bit of heat, toss in some jalapeños or sprinkle red pepper flakes throughout the dish. Each variation can give your hash a unique twist while keeping it deliciously satisfying.
Storage Tips
Storing your Tex-Mex Sweet Potato Hash with Ground Beef is simple. Allow it to cool completely before transferring it to an airtight container. It can last in the refrigerator for up to three days. If you want to store it longer, consider freezing portions in freezer-safe bags for up to three months.
When reheating, ensure it’s heated through on low heat on the stove or in a microwave-safe dish until warm.
FAQs:
What can I serve with Tex-Mex Sweet Potato Hash with Ground Beef?
You can serve this delicious dish alongside various sides like scrambled eggs for breakfast or tortilla chips for a crunchy contrast. A fresh salad also complements it well, adding brightness and balancing flavors. The hash also works great as a filling in tacos or burritos if you’re looking for something different!
Can I make Tex-Mex Sweet Potato Hash without meat?
Absolutely! You can create a delightful vegetarian version by omitting ground beef entirely. Instead, use lentils or black beans as your protein source. Adding more vegetables such as zucchini, mushrooms, or bell peppers will enhance flavor without sacrificing texture.
How do I adjust the spice level in my Tex-Mex Sweet Potato Hash?
Adjusting spice levels is easy! To lower heat, reduce chili powder and omit any hot peppers. Conversely, if you enjoy spiciness, add jalapeños or cayenne pepper according to your taste preferences. Always taste as you go; this ensures balanced flavors throughout your dish.
Can I meal prep Tex-Mex Sweet Potato Hash with Ground Beef?
Meal prepping is an excellent idea! Prepare a large batch of this hash at once and portion it out for easy lunches throughout the week. Store portions in airtight containers in the fridge or freezer for convenience without sacrificing flavor!
Tex-Mex Sweet Potato Hash with Ground Beef
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking and sautéing
- Cuisine: Tex-Mex
Description
Experience the vibrant flavors of Tex-Mex cuisine with this Tex-Mex Sweet Potato Hash featuring ground beef. This one-pan dish combines roasted sweet potatoes, colorful bell peppers, and savory spices, creating a comforting yet exciting meal that’s perfect for any occasion. Whether enjoyed for breakfast, lunch, or dinner, each bite is a delightful blend of sweetness and spice that will transport your taste buds to the heart of Texas.
Ingredients
- 2 medium sweet potatoes (about 1 lb), diced
- 1 lb lean ground beef
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 medium yellow onion, diced
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp smoked paprika
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Wash, peel, and dice sweet potatoes into small cubes.
- In a large bowl, combine sweet potatoes, bell peppers, onion, and garlic. Drizzle with olive oil and sprinkle cumin, chili powder, paprika, salt, and pepper. Toss until well coated.
- Spread the mixture on a baking sheet lined with parchment paper. Roast for about 25-30 minutes until tender.
- In a skillet over medium-high heat, brown the ground beef until fully cooked. Drain excess fat if needed.
- Add the roasted vegetables to the skillet and stir to combine. Cook together for an additional 5 minutes.
- Serve hot garnished with avocado slices or fresh cilantro.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 70mg
Keywords: - For added protein, mix in black beans or corn. - Swap ground beef for lentils or mushrooms for a vegetarian option. - Adjust spices according to your heat preference; add jalapeños for more kick.
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