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Healthy No Bake Cookie Dough Bars

  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Approximately 12 servings 1x
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Description

Healthy No Bake Cookie Dough Bars are the ultimate guilt-free treat that satisfies your sweet tooth without compromising on nutrition. These delicious bars blend wholesome ingredients like oats, nut butter, and dark chocolate chips to create a chewy, satisfying snack perfect for any occasion. Whether enjoyed at a party or as an afternoon pick-me-up, these bars deliver delightful flavors while keeping your health goals in check. Indulge in every sweet bite, knowing you’re fueling your body with goodness!


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup almond or peanut butter
  • 1/4 cup pure maple syrup
  • 1/2 cup dark chocolate chips
  • 1 tsp vanilla extract

Instructions

  1. In a large bowl, mix rolled oats, nut butter, and maple syrup until smooth.
  2. Stir in vanilla extract and dark chocolate chips until evenly combined.
  3. Line an 8×8 inch baking dish with parchment paper.
  4. Press the mixture firmly into the prepared dish using your hands or a spatula.
  5. Refrigerate for at least one hour to firm up.
  6. Lift out using parchment overhang and slice into squares.


Nutrition

  • Serving Size: 1 bar (40g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Use creamy nut butter for better mixing and texture consistency. Adjust sweetness by tasting the mixture prior to chilling; add more maple syrup if desired. For added flavor and texture, consider mixing in dried fruits or nuts.