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Sticky Garlic Chicken Noodles

  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Skillet
  • Cuisine: Asian

Description

Sticky Garlic Chicken Noodles are a delightful dish that combines tender chicken, perfectly cooked egg noodles, and a sticky garlic sauce that tantalizes the taste buds. This easy recipe is perfect for busy weeknights or cozy gatherings, offering an explosion of savory flavors in every bite. With just the right balance of sweetness and umami, this meal will warm your heart and satisfy your cravings.


Ingredients

Scale
  • 34 boneless skinless chicken breasts (about 1 pound)
  • 4 cloves fresh garlic, minced
  • 8 oz egg noodles
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp sesame oil
  • 2 green onions, chopped

Instructions

  1. Prepare by cutting chicken into bite-sized pieces and mincing the garlic. Cook egg noodles according to package instructions until al dente, then drain.
  2. In a skillet over medium-high heat, add sesame oil and chicken. Season with salt and pepper; cook for 5-7 minutes until golden brown.
  3. Reduce heat to medium and combine soy sauce, brown sugar, minced garlic, and remaining sesame oil in a bowl. Pour over chicken and simmer for 3-4 minutes until sticky.
  4. Toss in cooked noodles, coating them well with the sauce. Serve hot, garnished with green onions.


Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 550
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 3g
  • Protein: 46g
  • Cholesterol: 110mg

Keywords: - For deeper flavor, marinate the chicken in soy sauce and garlic for at least 30 minutes before cooking. - Feel free to add vegetables like bell peppers or broccoli during cooking for extra nutrition.