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Roasted Broccoli and Sweet Potatoes

  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: About 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Discover the delightful combination of roasted broccoli and sweet potatoes, a colorful, nutritious dish that brings warmth and flavor to any dining table. The natural sweetness of the sweet potatoes pairs perfectly with the crunchy texture of broccoli, resulting in a medley that tantalizes your palate. Perfect as a side dish or a hearty vegetarian main, this recipe is simple to prepare and elevates any meal with its vibrant colors and appetizing aroma.


Ingredients

Scale
  • 2 cups fresh broccoli florets
  • 2 medium sweet potatoes (about 1 lb), peeled and cubed
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine broccoli florets and sweet potato cubes. Drizzle with olive oil, then sprinkle garlic powder, salt, and pepper. Toss until evenly coated.
  3. Spread the vegetables in a single layer on the prepared baking sheet.
  4. Roast for 25-30 minutes, stirring halfway through, until tender and slightly caramelized.
  5. Serve warm, drizzled with additional olive oil if desired.


Nutrition

  • Serving Size: Approximately 1 cup (180g)
  • Calories: 180
  • Sugar: 6g
  • Sodium: 370mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: For added flavor, consider mixing in fresh herbs like thyme or rosemary before roasting. You can also experiment by adding other vegetables such as bell peppers or carrots; just ensure they have similar cooking times.