Description
Cajun Sausage & Rice is a vibrant and flavorful dish that captures the essence of Louisiana cuisine. This one-pot meal combines spicy Cajun sausage, fluffy long-grain rice, and colorful bell peppers for a hearty dinner that’s perfect for family gatherings or cozy nights in. With each bite, you’ll experience a delightful explosion of spices and textures that will transport your taste buds straight to the bayou.
Ingredients
Scale
- 1 pound Cajun sausage
- 1 cup long-grain rice
- 1 cup chicken broth (low-sodium)
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 medium sweet onion (diced)
- 3 cloves garlic (minced)
- 2 teaspoons Cajun seasoning
- 2 tablespoons olive oil
Instructions
- Prepare your ingredients by chopping the bell peppers and onion, and mincing the garlic.
- In a large skillet over medium heat, add olive oil and sliced Cajun sausage. Cook until browned, about 5-7 minutes.
- Add chopped onion, bell peppers, and minced garlic to the skillet. Sauté for another 5 minutes until softened.
- Stir in long-grain rice, chicken broth, and Cajun seasoning. Bring to a boil.
- Reduce heat to low, cover, and simmer for about 20 minutes or until rice is tender.
- Remove from heat and let sit for a few minutes before fluffing with a fork. Serve hot.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 55mg
Keywords: For extra flavor, use day-old rice; it holds up better during cooking. Adjust the spice level by varying the amount of Cajun seasoning according to your taste preference. Feel free to add more vegetables like corn or peas for added texture and nutrition.