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Breakfast Protein Biscuits

  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Approximately 8 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Description

Start your day with these warm, fluffy Breakfast Protein Biscuits, combining wholesome ingredients that deliver flavor and nutrition. Perfect for busy mornings or a leisurely brunch, these biscuits are easy to make and packed with protein for lasting energy. Enjoy them fresh from the oven or as a grab-and-go snack throughout the week!


Ingredients

Scale
  • 1 cup whole wheat flour
  • 2 tsp baking powder
  • ¼ tsp salt
  • ½ cup protein powder (your choice)
  • ½ cup milk or plant-based milk (unsweetened)
  • 2 tbsp honey or maple syrup
  • 1 large egg

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, whisk together whole wheat flour, baking powder, salt, and protein powder.
  3. In another bowl, blend milk, honey (or maple syrup), and egg until smooth.
  4. Combine wet and dry mixtures gently until just combined; avoid overmixing.
  5. Scoop dough onto the prepared baking sheet, spacing them two inches apart.
  6. Bake for 15-20 minutes until golden brown. Serve warm and enjoy!


Nutrition

  • Serving Size: 1 biscuit (40g)
  • Calories: 130
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 30mg

Keywords: Ensure your baking powder is fresh for optimal rise. Customize flavors by adding spices like cinnamon or nutmeg. Store leftovers in an airtight container at room temperature for up to three days or freeze for longer storage.