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Best Smash Burger Bowl

  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Cooking
  • Cuisine: American

Description

Indulge in the flavors of summer with our Best Smash Burger Bowl! This delightful dish features juicy ground beef, melted cheddar cheese, and a medley of fresh toppings served over crispy greens. Perfect for game day or a cozy night in, this recipe delivers all the satisfaction of a classic burger in a vibrant bowl. Easy to prepare and customizable, it’s sure to please everyone at your table!


Ingredients

Scale
  • 1 lb high-quality ground beef (80% lean)
  • 4 slices sharp cheddar cheese
  • 4 soft brioche buns, halved
  • 2 cups chopped romaine lettuce
  • 1 large ripe tomato, sliced
  • ½ red onion, thinly sliced
  • ¼ cup ketchup
  • 2 tbsp yellow mustard

Instructions

  1. Prepare the ingredients by chopping the lettuce, tomato, and onion; set aside cheese and sauces.
  2. In a skillet over medium-high heat, cook the ground beef without stirring for about 3 minutes until browned. Smash down with a spatula for even cooking.
  3. After about 5 minutes of cooking, place cheddar on top of each patty and cover with a lid for one minute to melt.
  4. While the beef cooks, toast the burger buns until golden brown.
  5. Assemble each bowl by layering chopped lettuce at the bottom, followed by the smashed beef patty with melted cheese, topped with tomato and onion slices.
  6. Drizzle ketchup and mustard over each bowl before serving warm.


Nutrition

  • Serving Size: 1 bowl
  • Calories: 620
  • Sugar: 9g
  • Sodium: 900mg
  • Fat: 36g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: - Choose grass-fed ground beef for enhanced flavor. - Customize with toppings like avocado or pickles for variety. - For a vegetarian option, use black beans or lentils instead of beef.