Description
Indulge in the warmth of Tuscan Soup Delight, a heartwarming dish that combines vibrant vegetables, creamy textures, and aromatic herbs. This Olive Garden-inspired recipe is perfect for cozy evenings, offering a comforting blend that will transport your taste buds straight to Italy. With each spoonful, enjoy the delightful harmony of flavors that make this soup not just a meal but a cherished experience.
Ingredients
Scale
- 2 tbsp extra virgin olive oil
- 1 medium onion, finely chopped
- 4 garlic cloves, minced
- 1 cup carrots, peeled and diced
- 1 cup celery, chopped
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 2 cups kale leaves, roughly chopped
- ½ cup heavy cream
- 1 tbsp Italian seasoning
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery for about 5 minutes until softened. Add minced garlic and cook for another minute.
- Stir in diced tomatoes with their juices and vegetable broth. Bring to a gentle boil.
- Lower heat and add kale leaves; simmer for about 10 minutes until wilted.
- Mix in heavy cream and allow it to heat through without boiling for another 5 minutes.
- Season with Italian seasoning, salt, and pepper to taste before serving.
Nutrition
- Serving Size: 1 bowl (approximately 1.5 cups)
- Calories: 220
- Sugar: 5g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 30mg
Keywords: - For added protein, consider including cooked sausage or beans. - Make ahead for enhanced flavor; refrigerate overnight before serving. - To thicken the soup, blend a portion using an immersion blender before adding cream.