Description
Elevate your dinner table with Parmesan Chicken Meatloaf, a flavorful fusion of lean ground chicken and rich Parmesan cheese. This dish offers a moist, tender texture infused with fresh herbs and garlic, making it perfect for family gatherings or cozy weeknights. With easy preparation and delightful aromas filling your kitchen, this meatloaf will quickly become a beloved staple in your repertoire.
Ingredients
Scale
- 1 lb lean ground chicken
- 1 cup freshly grated Parmesan cheese
- 1 cup plain breadcrumbs
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup ketchup (optional: mixed with 1 tbsp Worcestershire sauce)
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground chicken, breadcrumbs, Parmesan cheese, parsley, garlic, salt, and pepper. Mix until well blended.
- Shape the mixture into a loaf on the prepared baking sheet.
- Brush half of the ketchup mixture over the top of the meatloaf.
- Bake for 40-45 minutes or until the internal temperature reaches 165°F (74°C).
- Allow to rest for 10 minutes before slicing and serve with remaining sauce drizzled on top.
Nutrition
- Serving Size: 1 slice (approximately 150g)
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 80mg
Keywords: For added flavor, consider incorporating dried Italian herbs or spices like oregano. Letting the meatloaf rest after baking helps retain moisture. Feel free to substitute ground turkey for an even leaner option.