Description
Experience the essence of summer with Blueberry Peach Feta Salad. This vibrant dish combines juicy peaches, sweet blueberries, and creamy feta cheese over a bed of mixed greens, all drizzled with a tangy balsamic vinaigrette. Perfect for warm-weather gatherings or as a refreshing side, this salad is not only delicious but also packed with nutrients that awaken your senses and brighten any meal.
Ingredients
Scale
- 1 cup fresh blueberries
- 2 ripe peaches, sliced
- 1/2 cup crumbled feta cheese
- 4 cups mixed greens (arugula and spinach)
- 3 tablespoons balsamic vinaigrette
Instructions
- Wash blueberries under cool water and pat dry. Rinse and slice peaches into wedges.
- In a large bowl, combine mixed greens.
- Gently fold in blueberries and peach wedges to the greens.
- Sprinkle crumbled feta cheese evenly over the salad.
- Drizzle balsamic vinaigrette just before serving and toss gently to coat.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 10g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Keywords: - For added crunch, mix in 1/4 cup toasted walnuts or pecans. - Prepare components separately to maintain freshness; combine just before serving. - Substitute goat cheese for feta for a different flavor profile.