Description
Indulge in a vibrant and healthy Quick Homemade Spicy Southwest Salad that tantalizes your taste buds with bold flavors. This refreshing salad features a mix of crisp greens, hearty black beans, sweet corn, and creamy avocado, all drizzled with a zesty lime dressing. Perfect for summer barbecues or light weeknight dinners, it’s customizable for any dietary preference. With its bright colors and satisfying crunch, this dish is sure to impress family and friends.
Ingredients
Scale
- 4 cups mixed greens (romaine, spinach, arugula)
- 1 cup cherry tomatoes (halved)
- 1 cup corn (fresh or canned)
- 1 can (15 oz) black beans (rinsed and drained)
- 1/2 medium red onion (thinly sliced)
- 1 avocado (diced)
- 1/4 cup fresh cilantro (chopped)
- 2 tbsp lime juice (freshly squeezed)
- 3 tbsp extra virgin olive oil
- 1 tsp chili powder
- Salt and pepper to taste
Instructions
- 1. Wash mixed greens thoroughly and dry them. Place in a large bowl.
- 2. Chop cherry tomatoes and avocado; slice red onion thinly. Add these to the bowl of greens.
- 3. Rinse black beans under cold water and add them along with corn to the salad.
- 4. In a small bowl, whisk together lime juice, olive oil, chili powder, salt, and pepper until combined.
- 5. Pour dressing over the salad mixture and toss gently to coat evenly.
- 6. Serve immediately, garnished with chopped cilantro.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: For added protein, include grilled chicken or shrimp. If you prefer more spice, incorporate diced jalapeños or increase chili powder in the dressing.