Description
Indulge in a healthier pizza experience with this Vegan Cauliflower Pizza Crust. Made from fresh cauliflower, this gluten-free base is packed with flavor and nutrients. Golden brown and crisp on the outside while tender inside, it’s perfect for topping with your favorite vegetables and sauces. Whether for family dinners or friendly gatherings, this delightful recipe will impress everyone at the table.
Ingredients
Scale
- 1 medium head of cauliflower (about 4 cups riced)
- 2 tbsp ground flaxseed
- 1/2 cup nutritional yeast
- 1/3 cup almond flour
- 1 tsp Italian seasoning
- 1 tsp garlic powder
- 1/2 tsp sea salt
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a food processor, pulse the cauliflower florets until they resemble rice-sized pieces. Squeeze out excess moisture using a clean kitchen cloth.
- In a large bowl, mix the riced cauliflower with ground flaxseed, nutritional yeast, almond flour, Italian seasoning, garlic powder, and sea salt until well combined.
- Shape the mixture into a round or square crust about half an inch thick on the prepared baking sheet.
- Bake in the preheated oven for 25-30 minutes or until golden brown.
- Let cool slightly before adding your favorite vegan toppings and bake for an additional 10 minutes.
Nutrition
- Serving Size: 1 slice (70g)
- Calories: 130
- Sugar: 2g
- Sodium: 230mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: To prevent sogginess, ensure you thoroughly squeeze out moisture from the cauliflower. Experiment with toppings such as fresh vegetables or vegan cheese alternatives to customize your pizza. Store leftovers properly in an airtight container in the refrigerator for up to three days.