Description
Experience the vibrant flavors of Irresistible Tandoori Chicken that will transport you straight to India with every bite. This dish features succulent chicken marinated in a blend of aromatic spices and yogurt, then grilled or baked to perfection, resulting in juicy, smoky goodness. Perfect for summer barbecues or cozy dinners at home, this recipe is easy to follow and sure to impress your family and friends.
Ingredients
Scale
- 2 lbs bone-in chicken pieces (thighs and drumsticks)
- 1 cup plain yogurt
- 2 tbsp garam masala
- 1 tsp cayenne pepper (adjust for heat)
- 2 tbsp lemon juice
- 1 tbsp minced fresh ginger
- 1 tbsp minced garlic
Instructions
- In a large bowl, mix yogurt, garam masala, cayenne pepper, lemon juice, ginger, and garlic. Add chicken pieces and coat well. Cover and marinate in the refrigerator for at least 2 hours or overnight.
- Preheat your grill to medium-high heat (400°F/200°C). If using an oven, preheat to 425°F (220°C).
- Allow marinated chicken to sit at room temperature for about 30 minutes before cooking.
- Grill chicken for 5-7 minutes on each side until charred and cooked through (internal temperature should reach 165°F/75°C).
- Brush with extra marinade during the last few minutes of grilling.
- Serve hot with fresh herbs or lemon wedges.
Nutrition
- Serving Size: 1 piece (approximately 170g)
- Calories: 380
- Sugar: 8g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 44g
- Cholesterol: 130mg
Keywords: For deeper flavor penetration, marinate overnight if possible. Substitute chicken with lamb or shrimp for variations; adjust cooking times accordingly. For a vegetarian option, replace chicken with paneer or tofu.