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Savory Baked Cheese and Garlic Chicken Wraps with Fresh Herbs

  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Savory Baked Cheese and Garlic Chicken Wraps with Fresh Herbs are a delightful fusion of tender chicken, melted cheese, and aromatic garlic, all enveloped in warm tortillas. Perfect for family dinners or casual gatherings, these wraps offer a comforting experience that’s both simple to prepare and impressive enough for special occasions. With the irresistible scent of baked cheese and herbs filling your kitchen, each bite promises satisfaction and a burst of flavor.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 4 cloves fresh garlic, minced
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 4 large flour tortillas
  • ½ cup fresh basil, chopped
  • 2 tbsp olive oil

Instructions

  1. Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
  2. Season the chicken breasts with salt and pepper. In a skillet over medium heat, cook the chicken in olive oil until golden brown on both sides (6-7 minutes per side). Let cool slightly before shredding.
  3. In a bowl, combine shredded chicken, minced garlic, cheeses, and chopped herbs; mix well.
  4. Lay out tortillas and spoon filling onto each. Fold in the sides and roll tightly.
  5. Place wraps seam-side down in the baking dish. Drizzle with olive oil and bake for 15-20 minutes until golden brown.


Nutrition

  • Serving Size: 1 wrap (approximately 180g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 85mg

Keywords: Ensure chicken reaches an internal temperature of 165°F to prevent dryness. Experiment with cheese blends like gouda or pepper jack for varied flavors. Add diced bell peppers or spinach to the filling for extra nutrition.