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Irresistible Persian Saffron Chicken

  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Persian

Description

Experience a taste of Persia with this Irresistible Persian Saffron Chicken. Tender chicken thighs are marinated in a fragrant mix of yogurt, saffron, and spices, creating a dish that’s bursting with flavor. Perfect for family dinners or special occasions, this recipe will fill your kitchen with captivating aromas and delight your taste buds.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs
  • 1/2 cup Greek yogurt
  • 1/4 tsp saffron threads
  • 1 medium onion, finely chopped
  • 4 garlic cloves, minced
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tsp ground cumin
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine Greek yogurt, lemon juice, minced garlic, chopped onion, ground cumin, and saffron threads to create the marinade.
  2. Add chicken thighs to the marinade, ensuring they are fully coated. Cover and refrigerate for at least 2 hours or overnight.
  3. Preheat your oven to 400°F (200°C).
  4. Place marinated chicken in a baking dish and pour any remaining marinade over the top. Bake for 25-30 minutes until fully cooked and juices run clear.
  5. Allow to rest for 5 minutes before serving. Garnish with fresh herbs like parsley or cilantro.


Nutrition

  • Serving Size: 1 chicken thigh (150g)
  • Calories: 296
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 135mg

Keywords: For enhanced flavor, marinate the chicken overnight. Serve with fragrant jasmine rice or grilled vegetables for a complete meal. Experiment by adding dried fruits like apricots during cooking for added sweetness.