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Frozen Greek Yogurt Peanut Butter Bites

  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Total Time: 10 minute
  • Yield: Approximately 12 bites 1x
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Description

Frozen Greek Yogurt Peanut Butter Bites are the ultimate guilt-free indulgence. These creamy, protein-packed treats combine the rich flavors of Greek yogurt and natural peanut butter, then freeze to perfection. Perfect as a refreshing snack on warm days, post-workout fuel, or a delightful dessert alternative, they’re easy to make and utterly delicious. With just a handful of ingredients, you can whip up these healthy bites in no time!


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 1/2 cup natural peanut butter
  • 2 tablespoons honey or maple syrup
  • 1/4 cup dark chocolate chips

Instructions

  1. In a mixing bowl, combine Greek yogurt and peanut butter until smooth.
  2. Stir in honey or maple syrup until well blended.
  3. Scoop tablespoon-sized portions onto a parchment-lined baking sheet.
  4. Sprinkle dark chocolate chips on top of each scoop.
  5. Freeze for 2 hours or until solid.
  6. Store in an airtight container in the freezer and enjoy directly from there!


Nutrition

  • Serving Size: 1 bite (30g)
  • Calories: 90
  • Sugar: 4g
  • Sodium: 40mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: - For added flavor, mix in cinnamon or vanilla extract.- Use full-fat Greek yogurt for creamier bites and consider adding chia seeds for extra nutrition.