Description
Craving a dish that delivers bold flavors and comforting textures? These Irresistible Buffalo Chicken Bowls feature tender chicken coated in zesty buffalo sauce, served over fluffy rice or crunchy greens and drizzled with creamy ranch dressing. Perfect for busy weeknights or casual gatherings, this dish combines spicy, savory goodness with fresh veggies for an unforgettable meal that will delight your taste buds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup buffalo sauce
- 2 cups cooked brown rice or quinoa
- ½ cup ranch dressing
- 1 cup chopped crisp vegetables (celery, carrots, bell peppers)
- 4 tbsp melted butter
Instructions
- Preheat oven to 375°F (190°C). Season chicken breasts with salt and pepper and place in a baking dish; cover with foil.
- Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C). Remove from the oven and let rest for a few minutes.
- Shred the chicken using two forks until finely pulled apart.
- In a large bowl, combine shredded chicken with buffalo sauce and melted butter; mix well.
- Assemble bowls by placing rice or quinoa at the bottom, followed by a generous portion of the buffalo chicken mixture.
- Top with chopped vegetables and drizzle ranch dressing before serving.
Nutrition
- Serving Size: 1 bowl (approx. 500g)
- Calories: 550
- Sugar: 2g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 5g
- Protein: 39g
- Cholesterol: 90mg
Keywords: Use fresh, seasonal vegetables for enhanced flavor. For milder flavors, opt for a mild buffalo sauce or reduce the amount used. This recipe is meal prep-friendly; store leftovers in separate containers for easy reheating.