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Air Fryer Garlic Roasted Green Beans

  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Description

Air Fryer Garlic Roasted Green Beans are a delightful and nutritious side dish that transforms simple ingredients into a flavor-packed experience. These vibrant green beans are perfectly crisp on the outside and tender on the inside, infused with aromatic garlic. Ideal for weeknight dinners or holiday feasts, this easy recipe is sure to impress your family and friends. Prepare to elevate your meals with these delicious green beans that complement any main course beautifully.


Ingredients

Scale
  • 1 pound fresh green beans, trimmed
  • 3 cloves garlic, minced
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper

Instructions

  1. Wash the green beans under running water and trim the ends.
  2. In a mixing bowl, combine minced garlic, olive oil, salt, and pepper. Toss in the green beans until evenly coated.
  3. Preheat your air fryer to 375°F (190°C).
  4. Arrange the seasoned green beans in a single layer in the air fryer basket.
  5. Cook for 8-10 minutes, shaking the basket halfway through for even cooking.
  6. Serve immediately and enjoy!


Nutrition

  • Serving Size: 1 cup (125g)
  • Calories: 70
  • Sugar: 2g
  • Sodium: 270mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Use fresh ingredients for maximum flavor. Avoid overcrowding; cook in batches if necessary. Customize seasoning by adding herbs like thyme or red pepper flakes.