Description
Savor the deliciously nutritious Cottage Cheese Flagels, a delightful twist on traditional bagels! These protein-packed flagels combine creamy cottage cheese and almond flour, resulting in a fluffy, low-carb treat perfect for breakfast or snacking. Enjoy them plain or adorned with your favorite toppings like smoked salmon or fresh veggies. With just a few simple ingredients, you can create a satisfying dish that supports your health goals without sacrificing flavor.
Ingredients
Scale
- 1 cup cottage cheese (smooth)
- 1 cup almond flour (finely ground)
- 1 tsp baking powder
- 2 large eggs (room temperature)
- 1/2 tsp fine sea salt
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large bowl, mix the cottage cheese, almond flour, baking powder, eggs, and salt until smooth.
- Divide the dough into equal portions, roll into balls, and shape them into rings.
- Place the flagels on the prepared baking sheet and bake for 25-30 minutes or until golden brown.
- Let cool on a wire rack for about 10 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 2g
- Sodium: 240mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 70mg
Keywords: - Use fresh ingredients for optimal flavor. - Experiment with toppings like avocado or herbs for variety. - Store leftovers in an airtight container in the fridge for up to three days.