Description
Indulge in a nutritious breakfast with these Flourless Cottage Cheese Pancakes! Light, fluffy, and protein-packed, these pancakes are made without traditional flour, making them perfect for anyone looking for a healthier morning treat. Easy to prepare, they can be topped with fresh fruits, maple syrup, or nuts for a delightful twist. Enjoy the guilt-free pleasure of pancakes that keep you satisfied!
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 3 large eggs
- 1/2 cup rolled oats
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Blend all ingredients in a blender until smooth and creamy.
- Preheat a nonstick skillet over medium heat and lightly grease it.
- Pour about 1/4 cup of batter onto the skillet for each pancake.
- Cook for 3-4 minutes until bubbles form on the surface.
- Flip and cook for another 2-3 minutes until golden brown.
- Serve warm with your favorite toppings.
Nutrition
- Serving Size: 2 pancakes (about 150g)
- Calories: 210
- Sugar: 4g
- Sodium: 360mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 180mg
Keywords: Use fresh ingredients for optimal flavor and texture. Experiment by adding spices like cinnamon or nutmeg to the batter. For added crunch, top pancakes with crushed nuts or seeds.