Description
Satisfy your burger cravings without the heaviness of a traditional bun with this Delightful Burger Bowls Recipe. A vibrant medley of fresh ingredients comes together in a bowl, featuring juicy grilled beef, crisp lettuce, creamy avocado, and colorful cherry tomatoes. This dish is perfect for meal prep or family dinners, offering a healthier twist on classic comfort food that bursts with flavor and freshness.
Ingredients
Scale
- 1 lb lean ground beef (80/20)
- 4 cups fresh romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 ripe avocado, sliced
- 1 cucumber, diced
- ½ cup plain Greek yogurt
- ¼ cup ketchup
Instructions
- Prepare your ingredients by washing and chopping the vegetables: dice the tomatoes, slice the avocado, and chop the cucumber.
- In a skillet over medium heat, cook the ground beef seasoned with salt and pepper until browned (about 5-7 minutes). Drain excess fat if needed.
- Mix Greek yogurt and ketchup in a small bowl to create the sauce. Adjust seasoning to taste.
- Assemble bowls starting with a layer of lettuce, followed by cooked ground beef, tomatoes, cucumbers, and avocado.
- Drizzle sauce over each bowl and serve immediately for optimal flavor.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 27g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg
Keywords: For added flavor, consider using grass-fed beef or turkey as an alternative protein. Customize toppings with shredded cheese or pickles based on personal preferences. Leftovers can be stored separately in airtight containers for up to three days.