Description
Indulge in the delightful fusion of flavors with the Creamy & Juicy Chicken Caesar Salad Wrap. This easy-to-make wrap combines tender grilled chicken, crisp romaine lettuce, and rich Caesar dressing, all enveloped in a soft tortilla. Perfect for a quick lunch or a light dinner, this recipe brings together the classic Caesar salad experience in a convenient wrap form.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (approximately 1.5 lbs)
- 4 cups fresh romaine lettuce, chopped
- ½ cup Caesar dressing (store-bought or homemade)
- ½ cup freshly grated Parmesan cheese
- 4 large flour tortillas
- 2 tbsp freshly squeezed lemon juice
Instructions
- Preheat grill or skillet over medium-high heat. Season chicken breasts with salt and pepper; cook for 6-7 minutes per side until they reach an internal temperature of 165°F. Let rest before slicing.
- While chicken rests, wash and chop romaine lettuce into bite-sized pieces; place in a mixing bowl.
- Slice rested chicken into thin strips and add to the bowl with lettuce.
- Drizzle Caesar dressing over the mixture; toss gently to coat evenly.
- Lay tortillas flat and spoon chicken Caesar mixture onto each tortilla. Sprinkle with Parmesan cheese.
- Fold in sides of each tortilla and roll tightly to secure the filling. Cut diagonally if desired.
Nutrition
- Serving Size: 1 wrap (approximately 300g)
- Calories: 520
- Sugar: 2g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 120mg
Keywords: - For enhanced flavor, marinate chicken breasts in Caesar dressing for at least one hour before grilling. - Add sliced cucumbers or bell peppers for extra crunch. - Warm tortillas slightly before wrapping to make them more pliable.