Description
Indulge in these Baked Spinach Mushroom Quesadillas, a delicious fusion of comfort and health. Crispy tortillas embrace a savory blend of sautéed mushrooms, fresh spinach, and melty cheddar cheese. Perfect for quick weeknight dinners or casual gatherings, this dish caters to all taste buds. With simple preparation and wholesome ingredients, every bite promises satisfaction while keeping health in mind!
Ingredients
Scale
- 4 medium flour tortillas
- 2 cups fresh spinach, chopped
- 1 cup button or cremini mushrooms, sliced
- 1 cup shredded sharp cheddar cheese
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a skillet over medium heat, add olive oil. Once hot, sauté minced garlic and sliced mushrooms until tender (5-7 minutes). Add chopped spinach and cook until wilted. Season with salt and pepper.
- On one half of each tortilla, spread the sautéed mixture and top with shredded cheese. Fold tortillas in half.
- Place quesadillas on the baking sheet and bake for 10-12 minutes or until golden brown.
- Allow to cool slightly before slicing into wedges and serve warm.
Nutrition
- Serving Size: 1 quesadilla (150g)
- Calories: 270
- Sugar: 1g
- Sodium: 410mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 11g
- Cholesterol: 25mg
Keywords: Feel free to customize your quesadilla filling with additional vegetables like bell peppers or corn. Brush the tops of the quesadillas with olive oil for an extra crispy finish.