Description
Cozy Tuscan White Bean Soup is the ultimate comfort food, perfect for chilly evenings. This hearty soup features creamy white beans, aromatic garlic, and fresh herbs, creating a delightful blend of flavors that warms both body and soul. Enjoy it with crusty bread or a light salad for a satisfying meal that brings family and friends together.
Ingredients
Scale
- 2 cans (15 oz each) Cannellini or Great Northern beans, rinsed and drained
- 4 cloves fresh garlic, minced
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 medium onion, diced
- 4 cups low-sodium vegetable broth
- 2 sprigs fresh rosemary
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions, carrots, and celery; sauté for about 5 minutes until soft.
- Stir in minced garlic; cook for an additional minute until fragrant.
- Add vegetable broth and white beans; bring to a gentle simmer.
- Incorporate fresh rosemary; season with salt and pepper to taste. Simmer for about 20 minutes.
- Optional: Blend part of the soup for a creamier texture while leaving some beans whole.
- Serve hot, drizzled with extra virgin olive oil.
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Use fresh herbs like basil or thyme for an added flavor boost. For thicker soup, blend more of it until desired consistency is reached. This soup tastes even better the next day; store in an airtight container in the fridge for up to three days.