Description
Delight your senses with this roasted cauliflower recipe, where each bite is a perfect blend of crispy edges and tender centers. Enhanced with aromatic garlic and fresh herbs, this dish serves as a flavorful side that pairs beautifully with any main course. Quick to prepare and packed with nutrients, it’s the ideal solution for healthy meal planning or impressing guests at your next dinner party.
Ingredients
Scale
- 1 medium head of cauliflower
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic, minced
- 1 teaspoon fresh thyme or rosemary, chopped
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Preheat your oven to 425°F (220°C).
- Cut the cauliflower into bite-sized florets and rinse under cold water. Pat dry thoroughly.
- In a large bowl, toss the florets with olive oil, minced garlic, salt, pepper, and herbs until well-coated.
- Spread the mixture on a baking sheet lined with parchment paper.
- Roast for 25-30 minutes until golden brown, turning halfway through.
- Drizzle lemon juice over the hot cauliflower before serving.
Nutrition
- Serving Size: 1 cup (120g)
- Calories: 110
- Sugar: 2g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Ensure even cutting for uniform roasting. For an added flavor boost, sprinkle grated Parmesan cheese during the last few minutes of roasting. Feel free to experiment with different herbs or spices based on your preference.